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Shredded Chicken Salad with Cucumber and Carrot (Easy Asian-Inspired Cold Chicken Dish)

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    COOK TIME

    Prep 15m • Cook 10m

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Shredded Chicken Salad with Cucumber and Carrot (Easy Asian-Inspired Cold Chicken Dish)

This shredded chicken salad is a light, protein-packed side or light lunch I’ve made weekly for years — especially in summer or when meal prepping. It’s crisp from fresh cucumber and carrot, savory-sweet with balanced soy and vinegar, and just spicy enough from chili paste (no fish sauce or sesame oil needed). If you’re searching for a simple shredded chicken salad with vegetables, no cooking beyond poaching the chicken, and ingredients you can find at any US grocery store — this is the version I actually keep in rotation.

Ingredients

Ingredients

Serves 2
  1. boneless, skinless chicken breast

    6 oz (170 g), about 1 medium breast

  2. cucumber

    1 small, peeled and julienned (about 1 cup)

  3. carrot

    ½ medium, peeled and julienned (about ½ cup)

  4. garlic

    2 cloves, finely minced

  5. green onions

    2, thinly sliced (white and green parts)

  6. granulated sugar

    1 tsp

    Can’t find it? Try this one.
  7. chili crisp (like Lao Gan Ma brand)

    1 tbsp

    Can’t find it? Try this one.
  8. chili garlic sauce (like Huy Fong)

    1 tsp

    Can’t find it? Try this one.
  9. low-sodium soy sauce

    1 tbsp

    Can’t find it? Try this one.
  10. rice vinegar

    1 tbsp

    Can’t find it? Try this one.
  11. roasted unsalted peanuts

    2 tbsp

    Can’t find it? Try this one.
  12. dry white wine or rice cooking wine

    1 tsp

    Can’t find it? Try this one.
  13. kosher salt

    ¼ tsp

  14. toasted white sesame seeds

    1 tsp

    Can’t find it? Try this one.
Instructions

Instructions

  1. Step 1: Step 1

    Place chicken breast in a small saucepan. Add enough cold water to cover by 1 inch, plus a little green onion and ginger (optional), wine, and ⅛ tsp salt. Bring to a gentle simmer over medium heat, then reduce heat to low, cover, and cook 6 minutes. Turn off heat, keep covered, and let sit 5 minutes. Remove chicken, rinse under cool water, then pat dry.

    1:Step 1 1:Step 1
  2. Step 2: Step 2

    Using two forks or your fingers, pull the cooled chicken into thin, even shreds. You’ll get about 1¼ cups. Set aside.

    2:Step 2
  3. Step 3: Step 3

    While the chicken cools, julienne the cucumber and carrot into matchstick‑size pieces, mince the garlic, and finely chop the green onions. No need to salt or drain — they’ll stay crisp.

    3:Step 3 3:Step 3
  4. Step 4: Step 4

    In a medium bowl, whisk together soy sauce, rice vinegar, sugar, chili crisp, chili garlic sauce, and remaining ⅛ tsp salt until sugar dissolves.

    4:Step 4
  5. Step 5: Step 5

    Combine shredded chicken, cucumber, carrot, garlic, and green onions in a bowl. Add the dressing and gently toss with tongs or clean hands until evenly coated.

    5:Step 5
  6. Step 6: Step 6

    Transfer to plates or bowls. Top with roasted peanuts and toasted sesame seeds. Serve right away, or chill up to 2 hours before serving.

    6:Step 6
Chef’s Notes

Chef’s Notes

  1. For tender, juicy chicken.Do not boil vigorously. The key is to simmer gently, then let rest covered—this keeps the chicken from drying out.

  2. Keep veggies crisp. Do not salt or drain the cucumber and carrot. Cut them right before mixing for the best crunch.

  3. Make the dressing more flavorful. Whisk until the sugar is completely dissolved. For extra aroma, add a few drops of sesame oil.

  4. Best texture and presentation. Sprinkle roasted peanuts and sesame seeds on top right before serving. This keeps them crunchy.

Not a fan 😕 Needs work 🤔 Just okay 👌 Really good! 😋 Absolutely delicious! 🔥

Bringing the joy of Chinese cooking to your kitchen — simply and deliciously.

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